In the last video, linked below, I mentioned 2 key things I focus on when getting started with a new goal, especially fitness related. One is to just get started (last week's video) and two is to know your why, and that's what this week's video is about. I hope you enjoy it!

Episode 1:    • My Fitness Journey Begins Today - Epi...  

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Filmed on GoPro Hero 8, Sony A7iii