How fast was this | British Army 29 Commando 4 Mile Speed March | Day In The Life Ch 3... An epic day doing this speed march really difficult running and vlogging at the same time because of how fast we were going. Also, I'm getting old, I've done my best. Looking forward to day 4 can't wait...

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🛑ALL OPINION PRESENTED ON MY CHANNEL IS PERSONAL OPINION AND I AM NOT COMMUNICATING ON BEHALF OF THE ARMY IN ANY OFFICIAL CAPACITY !!!