How Fasting Helps Reduce Stress and Anxiety | know everything
Hessischer Rundfunk Hessischer Rundfunk
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 Published On Jun 14, 2023

Stress not only has a psychological effect, but also a physical one: the cells can then no longer provide as much energy. This is proven by the latest scientific studies. But there is a way to get the power plants in the cells up and running again without much effort. Stress triggers, how to reduce stress, fasting for stress?
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#stress #stress reduction #fasting

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