Do you work very long hours? You can’t stand not checking your emails? You feel guilty when you’re not in front of the computer? If you can answer any of these questions with yes it might just be the case that you’re suffering from a modern day addiction called Workaholism.

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Further reading:

Gabor Mate - In the realm of hungry ghosts
https://www.amazon.com/Realm-Hungry-G...

Nedra Glover Tawwab - Set Boundaries, Find Peace
https://www.amazon.com/Set-Boundaries...

Cal Newport - Deep Work
https://www.amazon.com/Deep-Work-Focu...

Haemin Sunim - Love for imperfect things
https://www.amazon.com/Love-Imperfect...

https://thriveglobal.com/stories/gabo...

https://hbr.org/2018/03/how-being-a-w...

   • The Power of Addiction and The Addict...  

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Jan Urschel
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