If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/aperture for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

You wake up in the morning and go to work. You spend 8 hours typing away at your desk on a job you once loved but now just tolerate. Once it’s 5pm, you go home, make dinner and watch TV, only to do it all over again the next day.

You play sports or catch up with friends at a local bar on the weekend. Life’s good, but you still feel like something is missing.

You were excited when you got the job; you loved finding new recipes to cook every evening and catching up with friends on the weekend, which used to be your favorite pastime. But over time, these things that used to excite you have become stale, mundane, boring.

This is Hedonic Adaptation, and it's the reason why you'll never be happy.

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