What You're Doing, You're Getting Better At

Today, a look at the 9th commandment of Self-Brain Surgery: I must believe that what I’m doing I’m getting better at.

Scripture: Psalm 19:14, Matthew 22:37, Psalm 51:17, II Corinthians 10:5

The Ten Commandments of Self-Brain Surgery

I must relentlessly refuse to participate in my own demise.

I must believe that feelings are not facts, they are chemical events in my brain.

I must believe that most of my thoughts are untrue.

I must believe that my brain is designed to heal (Ryker’s Regular Legs)

I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)

I must stop making an operation out of everything.

I must not perpetuate generational thought or behavioral issues in my family or start any new ones.

I must love my brain and live in such a way as to protect and improve it.

I must believe that what I’m doing I’m getting better at.

I must understand that thoughts become things.


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All recent episodes with transcripts are available here! ( https://drleewarren.transistor.fm/epi... )
00:01 - Introduction to Self-Brain Surgery
02:29 - Exploring the Brilliance of William James
04:57 - William James on the Plasticity of the Brain
11:28 - The Ninth Commandment: Believing in Improvement
16:19 - Locus Minoris Resistentes: Synaptic Scars
21:51 - God's Desire for Your Thoughts
23:43 - Thoughts Become Things
25:37 - Choosing to Get Better at Getting Better

The Dr. Lee Warren Podcast
Episode 65, Season 10
May 9, 2024

★ Episode details: https://share.transistor.fm/s/3342f5fc

★ Additional episodes: https://wleewarrenmd.com/podcast/