You hear the same demeaning, dismissive things from narcissistic Hijackals all the time. It wears you down and they put your down. You need tools and strategies to neutralize the poison when it's being poured on you. This episode gives you specific insights into keeping yourself safer.

HIGHLIGHTS OF THIS EPISODE:
- Why narcissistic Hijackals (in fact, all Hijackals) need to demean, dismiss, and discount you
- 10 phrases they use to hopefully gain power over you
- How to use your inner dialogue to not shrink when a narcissist is nasty
- Recognizing more ways that emotional abuse shows up in primary relationships with parents, partners, siblings, and adult children
- How to stick to the facts and respond accordingly

* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.

~~~~~~~~~~~~~~

I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.

No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.

CONNECT WITH ME:
Website: https://www.ForRelationshipHelp.com
Facebook:   / relationshiphelpdoctor  
Twitter: @RhobertaShaler
LinkedIn:   / rhobertashaler  
Instagram: @DrRhobertaShaler
YouTube:    / forrelationshiphelp  

Get my free ebook at http://www.Hijackals.com
Take my free checklists: https://www.forrelationshiphelp.com/c...

Are you looking for relief from the pain, confusion and drama of toxic relationships? I can help.

You can reclaim your personal power. Keep watching my videos on YouTube to find strategies for changing your relationship dynamics.. When you're ready, let's talk.
You can take advantage of my one-time. new client introductory Consultation here (only $97 for a full hour)
https://www.ForRelationshipHelp.com/join

~~~~~~~~~~~~~~~~~~~~~~~
WANT A SAFE PLACE-- off social media--
TO TALK, ASK QUESTIONS, GET EXPERT ANSWERS & SUPPORT?
Join my Emerging Empowered Community, online:
https://ForRelationshipHelp.com/commu...
~~~~~~~~~~~~~~~~~~~~~~~

Explore my eCourses to build your confidence in dealing with narcissistic people.
https://for-relationship-help.thinkif...

#Hijackals #toxicpeople #narcissists #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #narcissisticabuse #personalitydisorder

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
This content has been created and recorded for the general interest and information of the viewer/listener. Nothing said or implied on this site should be taken, or construed in any way, as legal advice, or personal advice of any kind. It is entirely informational, offering readers, viewers, subscribers, followers, and members educational resources, anecdotes, case studies, and stories.
Optimize Life Now LLC & Rhoberta Shaler, PhD makes no representations about the suitability of the content of this site for any purpose. All content is provided “as is” without any warranty of any kind.