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⚡⚡Video Playlists⚡⚡
👉🏼OCD -    • Do You Have OCD? What A Specialist Lo...  

👉🏼Reaction Videos -    • Therapist Reacts To Exposure Therapy ...  

👉🏼Depression -    • 5 Tips To STOP depression!  

👉🏼Scrupulosity -    • Scrupulosity: What Is Religious OCD?  

👉🏼Harm OCD -    • What is Harm OCD? Can I trust myself?  

👉🏼POCD -    • What is Pedophile OCD? | POCD | Intru...  

👉🏼Sexual Orientation OCD (HOCD) -    • HOCD | Intrusive Thoughts About Being...  

👉🏼Relationship OCD (ROCD) -    • What is Relationship OCD (ROCD)?  

👉🏼Real Event OCD -    • How To Know If You're In Real Danger?...  

👉🏼Existential OCD -    • Existential OCD | Treatment and What ...  

👉🏼Symmetry OCD -    • What Symmetry OCD Looks Like!  

👉🏼Touettic OCD -    • What is Tourettic OCD?  

👉🏼Superstitious OCD -    • What Is Magical Thinking OCD? - Super...  

👉🏼Contamination OCD -    • What Contamination OCD Actually Looks...  

👉🏼Just Right OCD -    • Just Right OCD - A Feeling of Incomplete  

👉🏼SOCD -    • How To Know If You're In Real Danger?...  

👉🏼Sensorimotor OCD -    • What Is Sensorimotor OCD? | How To St...  

👉🏼Social Anxiety -    • Social Anxiety Disorder - What It Is ...  

👉🏼Anxiety -    • Anxiety vs. ADHD - The Difference - H...  

👉🏼Magical Thinking OCD -    • What Is Magical Thinking OCD? - Super...  

👉🏼Responsibility OCD -    • Responsibility OCD | What It Looks Li...  

👉🏼Tics and Tourette's -    • What are Tics and Tourette's? - How T...  

👉🏼Postpartum OCD -    • Postpartum OCD (perinatal) - Causes a...  

👉🏼BFRB (hair pulling/skin picking) -    • What are BFRBs? (Body Focused Repetit...  

👉🏼Body Dysmorphic Disorder -    • Body Dysmorphic Disorder (BDD) | What...  

👉🏼Panic Disorder -    • How To Stop Panic Attacks  

When it comes to OCD, it can be challenging to know when to trust your gut instincts, as obsessive thoughts and doubts can often feel overwhelming and confusing. Here are some general guidelines that may help.

– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.