Alivia Croal, AKA, Miss GRAND CANADA and I swapped diets for the day! We got stuck into a pageant workout and also went through a bit of pageant training. Could the World's Strongest man also be a world pageant competitor?

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Lift Heavy Be Kind

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00:00 Introduction
01:10 Alivia's Breakfast
05:36 Mitch's Breakfast
14:44 Alivia's Lunch
15:13 Mitch's Lunch
17:09 Pageant Workout
20:00 Dinner At Alivia's