Why I STILL Workout From Home (Pros / Cons of a Home Gym)
Hybrid Resistance Hybrid Resistance
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 Published On Mar 19, 2024

Going over the main reasons why I haven't been back to the gym in 4 years as well as overall pros / cons of home fitness versus a commercial gym.

Equipment in Video:
➔Collar Hooks (Turn any Bar into a Resistance Band Bar): https://collarhooks.com
➔Speediance Product & Support Me with Link & Code "MIKEGM": https://shrsl.com/4b1mw
➔Leg Press: Go to www.forceusa.com/sbt or Code "SBT5" for ForceUSA.com for discounts
➔Lever Gym: https://amzn.to/3DSnRLj
➔Strength Co. Weights https://store.thestrength.co/?rfsn=75...
➔Snode Adjustable Dumbbells stack code "SBT15": https://bit.ly/48zu6Rx
➔Squat Harness (SAVE 15% OFF "SBT15") at: https://squatharness.com?sca_ref=5173717.yfnXRU7Ipi
➔Handy Gym (SAVE 20% off using "SBT"): https://www.HandyGymFit.com
✴️SAVE $50 OFF X3 WITH "MIKE" link: https://www.jdoqocy.com/click-1008252...
➔SAVE 10% OFF Serious Steel Resistance Bands using CODE "SBT: SeriousSteel.com

➔Amazon Store For Other Recommendations: https://www.amazon.com/shop/slidingbe...

0:00 - Intro
0:43 - my Gym History
2:40 - Equipment / Space
3:57 - Time
7:21 - $$$
8:10 - Ritual / Motivation
9:33 - Both

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Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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