How To FOCUS On Studies For Long Hours | 2 Powerful Tips to Concentrate On Studies
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On Day 14 of the Purpose of Life Challenge, Swami Mukundananda explains how to stay focussed in a world full of distractions. Amidst Mobile phones, Social Media, email, and other possible distractions, how can we remain focused and do what helps us achieve our purpose in life? Watch more to find out.

Stay tuned for Day 15 of this challenge.

Key-Takeaway: To develop the willpower to avoid distractions, you need to do two things.

1. Define worthy goals for life that will bring you more focus and intent towards your efforts.

2. When the mind gets deviated, bring your attention space back on track. Practicing Roop Dhyan meditation and attaching your mind to the divine realm will help you accomplish this.