I wanted to show the ease of the support bar that comes with the Bellicon Plus model. It has an upgraded square bar that makes it super easy to take on and off. It lines up nice, light weight and easy to store away.

Find what Bellicon is right for you with my Affiliate link here.
http://bit.ly/belliconsmith

I want to emphasize that if you are not doing HIT training of something similar, the bar is only there for balance and support. If you notice that you are 'grabbing' onto the bar, lighten your grip and shake out you upper body. This will help you benefit most from the Bellicon.

I wish you health and fun in this new year!

http://bit.ly/belliconsmith (Affiliate Link)