I tried Krav Maga self-defence training for 30 days, and then I was put to the test to defend myself in the fighting ring!
This is what happened...

Would you try Krav Maga?
Keen to hear your thoughts


► INSTAGRAM:
Follow me on Instagram for Daily updates!
  / laurie__shaw   ​


And of course a HUGE thanks to the Coaches and all the crew at KMDI Sydney!
► Check out KMDI Sydney:
Website: https://www.kmdi.com.au/surry-hills
Instagram:   / kmdikravmaga  


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These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)

► Exercise Bands
The Resistance Bands I use:
https://www.rubberbanditz.com/667.html
Use code - LAURIE15 for 15% off!

► Protein Powder
The Plant Based Protein Powder I use:
https://www.vedgenutrition.com/?rfsn​
Use code - LAURIE10 for 10% off!

► Boxing Gloves
https://amzn.to/3gSkhoV

► Gymnastic Rings
https://amzn.to/3sZLWKD

► Foam Roller
https://amzn.to/3rKSsFr

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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?


► PREVIOUS VIDEO:
I tried Brazilian Jiu-Jitsu for 30 DAYS:
   • I tried Brazilian Jiu-Jitsu for 30 DA...  

► SUBSCRIBE:
   / laurieshaw​  
So you don't miss out on the next challenge! ;)