Man cannot stand a meaningless life. But, what is the meaning of life? It is hard to think of a single proposition that can make your life meaningful in an instant. One can, however, orient oneself more meaningfully towards one’s goals. To find meaning is a dynamic process that constantly shapes yourself, immerses yourself in reality and has reality immersed in you.

A meaningful life can be defined according to a positive life regard, referring to an individual’s belief that he is fulfilling a life-framework or life-goal that provides him with a highly valued understanding of his life.

In this video we explore several models to the development of a positive life regard, the problems of a meaningless life and dangers of nihilism, life affirmation and meaning as embedded in life and Viktor Frankl’s Will to Meaning.

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📚 Recommended Reading

▶ Man and His Symbols – Carl Jung
https://amzn.to/3lYyz94
▶ The Gay Science – Friedrich Nietzsche
https://amzn.to/36rijIf
▶ Finding Meaning in an Imperfect World – Iddo Landau
https://amzn.to/3ELycbn
▶ Man’s Search for Meaning – Viktor Frankl
https://amzn.to/34aiBkx

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⌛ Timestamps

0:00 Man Cannot Stand a Meaningless Life
2:25 What is the Meaning of Life?
3:51 Development of Positive Life Regard (Meaningful Life)
14:02 A Meaningless Life: Dangers of Nihilism
16:29 Life-affirmation & Meaning as Embedded in Life
18:12 Viktor Frankl: Will to Meaning

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📝 Sources

- John Battista & Richard Almond (1973) The Development of Meaning in Life, Psychiatry, 36:4, 409-427
- Man’s Search for Meaning – Viktor Frankl
-    • The search for meaning | Philip Mench...  
-    • Jordan Peterson & John Vervaeke discu...  
-    • Viktor Frankl Interview - 1979  

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🎶 Music used

1. Evening Fall Harp – Kevin MacLeod
2. Dark Times – Kevin MacLeod
3. Blue Feather – Kevin MacLeod
4. Earnest – Kevin MacLeod
5. Exhale – Myuu
6. Mesmerize – Kevin MacLeod
7. Stillstand – Myuu

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#meaning #life #philosophy