Healthy sleep is foundational to good health, and if you suffer from chronic disease, it's critical in overturning the condition.

So why do sleep disorders happen? And how can we find solutions to improve your health?

A functional dental assessment will assess the airway component of sleep, and the presence of conditions like sleep apnea. But sleep is far more complex.

This week my guest is Dr. Stasha Gominak, Neurologist and world-renowned expert on the connection between vitamin D and the brain. She was spoken and published widely on her approach to address the root cause of the broad presentations of sleep issues that her patients' experienced.

We will discuss how vitamin D plays a central role in not only sleep, but also gut health and the practical tips she has implemented to help patients sleep better.

I'm really looking forward to this conversation so make sure to mark it in your calendar!

What would you like to know on the Vitamin D and sleep connection?