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You know what’s ahead of us, a brand new sparkly shiny clean year to do with what we please. It’s one of my favourite moments of the entire year, and yes I do always try to make the most out of the refresh aspect of a January first. So what I want to do is look back at 2023 and identify all the things I disliked about it, and then just, simply, change everything! I did an autumn refresh video just after summer and I think that doing this type of extreme switch up is so healthy and just so you know satisfying, like a mental spring cleaning. So let’s get to it.

I talk about:
- starting over
- the worst things about 2023
- the best things about 2023
- what we can look forward to with 2024
- be calm
- the importance of exercise
- cancelling my gym membership

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