If you find yourself totally overwhelmed when trying to decide what to eat, feeling on edge because of weight loss or weight gain, obsessing about food choices, engaging in disordered eating behaviors... or if eating just feels really complicated, this conversation with Dr. Amy Johnson is for you. Eating, even in the context of living WELL with gastroparesis, doesn't have to feel so hard.

Links
My Changeable Episode: https://bit.ly/3DysQ4E

Little School of Big Change Live: https://bit.ly/lsbcgp (affiliate link)

Little School of Big Change Self-Study: https://bit.ly/lsbcself (affiliate link)

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Find my books on Amazon!
- Living (Well!) with Gastroparesis: http://bit.ly/gastroparesisbook
- Eating for Gastroparesis: http://bit.ly/eatingforgp

Hi, I'm Crystal. I was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. My experience with gastroparesis has run the gamut, from being malnourished, anxious, and all but debilitated to being a healthy, happy wife, mom, and dual-certified coach, truly living WELL!

I really believe that freedom from suffering related gastroparesis is possible for everyone... regardless of the severity of symptoms or how long you've had the condition. I hope you'll come along as we explore what the inside-out approach to living WELL with gastroparesis is and where freedom really comes from.