I'm sharing 10 Tips that helped me break free from several toxic relationships in my lifetime. Thank you so much for watching, your support means the world to me! XO, Heather

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DOWNLOAD MY FREE PDF SELF-LOVE GUIDE FILLED WITH HELPFUL EXERCISES TO HELP YOU HEAL: http://pillar.io/heather

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BOOKS:

The Body Keeps the Score: https://rstyle.me/+nGDqbnp6kbZxhIOIoY...

IT'S NOT YOU BY DR. RAMANI: https://rstyle.me/+jpT6MTsiO6yPZZ9HGG...

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Here are the YouTube Channels I watched and still do that helped me understand what I was going through:

Dr. Ramani:    / @doctorramani