How helping others makes you happy from  @TED  Talks founder, Chris Anderson. And how to cultivate a generosity mindset (for more happiness) — and make a good thing less boring.

Chris Anderson is the curator of TED Talks ( @TED ) He is the author of New York Times bestseller TED Talks and has overseen the introduction of, among others, the  @TEDx  program, the TED-Ed initiative, and the Audacious Project, a bold new philanthropic model to inspire change at scale. His newest book, Infectious Generosity: The Ultimate Idea Worth Spreading, is out now.

In this episode we talk about:
- How to create a generosity mindset
- The audacious and daunting goal he recommends for annual giving
- And the promise of the Internet as a tool to dramatically amplify human kindness

Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast.

Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started.

#tedtalks #tedtalk #danharris #dharma #healthandwellness #Meditation #mentalhealth #mindfulness #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #podcast #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips

Subscribe to watch more Ten Percent Happier videos    / tenpercenthappier  

Listen to the Full Podcast https://link.chtbl.com/Y_729H6p

FOLLOW DAN HARRIS PODCASTS ON SOCIAL
Dan Harris on Twitter   / danbharris  
Dan Harris on Instagram   / danharris  
Dan Harris on TikTok   / danbharris  
Dan Harris on Facebook   / danharrisabc  

FOLLOW TEN PERCENT HAPPIER ON SOCIAL
Ten Percent Happier on Facebook   / tenpercenthappier  
Ten Percent Happier on Twitter   / 10percent  
Ten Percent Happier on Instagram   / tenpercent  

00:00:00 Introduction to Chris Anderson, TED Talks Curator
00:10:00 Make the case for generosity
00:21:00 Being an introvert
00:29:00 Infectious Generousness
00:43:00 Developing gratitude
00:49:00 How to spend money wisely