In this Episode we talk to Uday Shreyas(@TheSanskritChannel ), Uday who's a life-long student of Sanskrit. After graduating from one of the premier institutes of engineering in India, he picked up Sanskrit learning as a hobby during his corporate career. Little did he know back then that this hobby would turn into something so profound, and take over his very way of life Uday is now a Sanskrit Linguist who is known for his widely renowned videos explaining various aspects of this Language of Gods.

This podcast consists of lots of life lessons and a new perspective as to how you can apply yoga in your daily life easily, We also spoke about the Yoga Shastra, Yoga Sutras of Patanjali, Language of Sanskrit, The Power of words & culture, We also discussed how Sanskrit can change your life, and the secrets of mantra chanting in this Episode.

00:00 Introduction
03:21 Why Sanskrit is Interesting?
07:18 Shobha's journey of learning Sanskrit & Yoga
09:23 The Power of Sanskrit
10:26 How Mantras heal our mind?
14:49 How to learn Sanskrit?
22:15 Yogashastra explained
24:17 Story of Panchtantra
26:18 Patanjali Yogasutra
32:19 What is Moksha?
35:50 Importance of Eastern Philosophies
41:40 The Ultimate Human Pursuit
42:49 Daily applications of Yoga
44:01 How mythological stories have shapes us?
47:36 The rootcause of Suffering
01:00:49 How to make Intuition very strong?
01:07:30 How Uday Defines Success?


The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.

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Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.