In Frozen 2, Kristoff is able to set aside his needs during Anna’s moment of crisis and be there for her. This is an amazing demonstration of Shelving Your Agenda - a conflict resolution technique often taught by relationship therapists.

Licensed Therapist Jonathan Decker breaks down what it means to shelve your agenda, how Kristoff does this - even after feeling rejected and Lost in the Woods (complete with awesome power ballad to express his emotions), and what we can learn from it.

Jonathan also says Kristoff might be the perfect man. Alan agrees, based solely on the similarity of their hair styles.

Check out our other videos about Frozen:
Psychology of a Hero: Anna    • Psychology of a Hero: ANNA from Disne...  
Psychology of a Hero: Elsa    • Therapist Reacts to ELSA from Disney'...  

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright & Alan Seawright
Edited by: Alan Seawright
Director of Photography: Bradley Olsen
Location provided by: Kels and Stephanie Goodman