Our guest for episode 181, and later in the week 182 is Charles Poliquin.

Right off the bat Mark calls Charles the most successful trainer of all time, and as far as I know, that’s correct. He’s trained Olympic athletes, influenced millions through his books and articles, and trained a LOT of trainers and other individuals. He also remains one of the most popular guests ever on Tim Ferriss’ podcast. Some of you may not be as aware of Charles as you are of a guy like last week’s guest, Stan Efferding. The recording session for this episode ran about the same length as last week’s with Stan, so I decided to break this one up into a Wednesday/Friday split.

This first episode is called the Myth of Discipline for an “aha” moment that came while listening to him. “When you love something, you never have a problem with discipline.” (Also, check out his article of the same name: http://www.strengthsensei.com/the-myt...)

We’ll see you back here on Friday for more with Charles Poliquin. In the meantime, check out his website: http://www.strengthsensei.com and follow him at @strengthsensei

Mark Bell hosts with Michael Farr and Jim McDonald

Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/m...

On Android and iPhone, listen to us on the Stitcher app: http://www.stitcher.com/podcast/mark-...

VISIT OUR SPONSORS
Apeman Strong: http://www.apemanstrong.com/
Bodybuilding.com: http://www.bodybuilding.com/
Visit the Sling Shot website: http://www.HowMuchYaBench.net
Subscribe to Power Magazine: http://ThePowerMagazine.com

PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo.

Follow us on Instagram @markbellspowercast, @marksmellybell, @silentmikke @thejimmcd