SAVE THIS VIDEO for when you have a sweet craving! This is the best chocolate protein pancake I have ever tasted!

RECIPE:
Mix together
- 1 scoop Ghost Hot Cocoa Mix Protein - 20% OFF Ghost Lifestyle Code "KARA" ► https://www.ghostlifestyle.com
- 17 grams oat flour
- 1/8 tsp baking powder
- 1 egg white
- 45 grams canned pumpkin
- 1 capful of vanilla
- Dark Chocolate Better Stevia

Cook on pan as you would a pancake

Nutritionals:
225 calories
Protein - 26g
Carbs - 22g
Fat - 3g
Fiber - 5g

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I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!