Hi beautiful humans! Todays vlog was all about emotional regulation so that you can get things done without letting your emotions or little slumps stop you. Hope you enjoyed!

PS. this was filmed a few months back but I've finally had some time to sit down, breathe, edit, and post this one for you!! Thanks for being patient with my full-length vlogs ❤️

If you're ready to finally live the life you're meant to live, to drop limiting beliefs, find your purpose & live with ease, peace, and grace, (with my guidance + daily support) - apply now at https://www.amandavsevilla.com/ ❤️
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0:00 Intro Jingle
0:25 Start of the Vlog chit chat
1:41 Flourish with Purpose (self sponsorship lol)
2:26 Yoga
3:14 How to soothe emotional slumps
5:06 Afternoon work!
5:30 Evening chit chat & activities
6:17 Dinner
7:32 Closing