Dive into Episode 2 of "Fast & Curious: Your Ramadan FAQs Answered" where we explore one of the most crucial aspects of fasting: staying hydrated without drinking water during daylight hours.

Fasting during Ramadan is not just about abstaining from food and drink; it's about understanding how to maintain your body’s hydration through ingenious means. From the science behind hydration to practical tips and tricks that involve food, behavior, and timing, this episode is packed with valuable insights to help you stay healthy and hydrated. Whether you’re a Ramadan veteran or new to the fasting experience, these hydration hacks will transform your approach and enhance your fasting experience.

Subscribe for more episodes that blend Islamic teachings with practical advice to make your Ramadan both spiritually fulfilling and physically sustainable. Like, share, and comment below with your own hydration tips or questions for future episodes!