See what one of the students, Roshan Jabeen, has to say about her experience after having gone through an 8-week Mindfulness and Meditation training. This training took place earlier this year under our “Rah-e-Aman Program: Mindfulness Based Stress Reduction Program for Children” where we are collaborating with the Sabria Sirajia Schools in Faisalabad and two independent researchers from the University of Oxford.

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