Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/

Dr Daniel Lieberman is a paleoanthropologist and Professor of Human Evolutionary Biology at Harvard University. He has studied evolution and researched cultures all over the globe, to explain the science of how and why we move today.

Watch the full episode: Harvard Professor Reveals The Surprising Truth About Exercise | Daniel Lieberman
   • Harvard Professor Reveals The BIGGEST...  

Subscribe to this channel:    / @drchatterjeerangan  

#feelbetterlivemore
-------
Connect with Daniel:
Website https://scholar.harvard.edu/dlieberma...

Daniel’s books
Exercised: The Science of Physical Activity, Rest and Health https://amzn.to/31oBsXT
The Story of the Human Body: Evolution, Health and Disease https://amzn.to/3jd9YL1
-------
Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these
podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/podcast...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podcast/feel...
Spotify - https://open.spotify.com/show/6NyPQfc...
Follow Dr Chatterjee at: Website: https://drchatterjee.com/
Facebook:   / drchatterjee  
Twitter:   / drchatterjeeuk  
Instagram:   / drchatterjee  

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.