The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity--or those who want to better understand HSPs. In this show, I share personal stories, tips, rants, and occasionally interviews with interesting HSPs.

Today's episode is a special treat! I've got an interview with an extroverted, highly sensitive, man. He's also a comedian and software engineer. It's Johnny Martinez of the Introvert Extrovert Podcast.

In this episode, Johnny talks about:

-How being highly sensitive can help you crush job interviews
-Having a parent who is very not highly sensitive
-The benefits of being an extroverted HSP as a software engineer
-How comedy can be a defense mechanism
-Having a panic attack on stage!
-Ways to practice self-care as an HSP (mind, body, environment).

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