Eat These 10 Foods to Lose BELLY FAT [IDEAL Fat Burning]
Tapping into fat burning mechanisms means understanding what PROMOTES and what STOPS fat burning. Today, I'm breaking down the details of why and how your body burns fat as well as which foods will promote this fat burning process so that you can achieve your weight loss goals.

SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates...

COMPLETE INTERMITTENT FASTING BUNDLE (WITH RECIPES!!):
https://www.autumnellenutrition.com/p...

GROCERY HAUL VIDEO:
   • Intermittent Fasting Whole Foods Groc...  

NUTRITION CONSULTATIONS:
https://www.autumnellenutrition.com/b...

BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

INSTAGRAM:
  / autumnelle_nutrition  

AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/49535...

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.