This week, we bring you an episode from Future Hindsight. Our own Chris Beem talks with host Mila Atmos about his new book, The Seven Democratic Virtues: What You Can Do to Overcome Tribalism and Save Our Democracy.

In the book and in this conversation, Beem argues that American democracy is at a crisis point and to fix our politics, we have to change our culture first. We can all take part in creating a culture that cultivates democratic virtues. Humility, for example, recognizes that all of us are biased and that we will disagree. In fact, anger is an essential emotion in democracy. Hatred, however, is disastrous. When we hate, we cannot operate as a democracy.