How do F1 drivers get strong necks? Well, they have their F1 trainer to thank for that! It's no secret that F1 drivers are elite athletes, but every Formula 1 driver has at least one F1 trainer behind them. What exactly do the F1 drivers' trainers do? The role of an F1 trainer encompasses everything from F1 neck exercises, F1 training exercises, F1 physio work, and even F1 driver diet planning. In this video, I will introduce all the 2024 F1 drivers' trainers, including Charles Leclerc's trainer, Andrea Ferrari seen here in the thumbnail. Make sure to watch the entire video and please, subscribe to the channel. Thanks in advance.

My week training with an F1 trainer    • My week training like a Formula 1 driver  

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