Transforming your life and unleashing your inner badass isn't about following a one-size-fits-all blueprint. It's about figuring out what works for you, being willing to step outside your comfort zone, and continually striving for self-improvement.

One person who has mastered the art of self-improvement is Jen Sincero, bestselling author of "You Are a Badass". In this episode, we discuss the necessity of doing the inner work to transform one's life and conquer self-doubt. We also discuss how age should not be a barrier to chasing one's dreams, and the significance of surrounding yourself with positivity and taking courageous actions, both essential elements for personal growth and achieving success.

Jen Sincero is a #1 New York Times bestselling author, speaker, and motivational cattle prod who’s helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars, and books.

What we discuss:
(0:00:01) - Jen Sincero’sjourney from being a struggling musician and freelance writer to becoming a successful life coach and author

(0:05:28) - Overcoming self-doubt in writing and publishing, including the process of getting a book deal and facing rejection from publishers

(0:11:32) - The importance of taking action to overcome self-doubt and build confidence, and the power of surrounding oneself with positive and inspiring people

(0:16:45) - The benefits of guided meditations and how they can help with personal growth and development

(0:28:27) - The importance of actively working on one's mindset to overcome negative thoughts and seek personal development

(0:41:05) - Following your dreams at any age, using the example of Colonel Sanders who started Kentucky Fried Chicken at the age of 70.

(0:44:09) - The concept of being bold and not counting oneself out before even trying

Thank you to our sponsors:

Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speakin...

Learn more from Jen Sincero:
Website: https://jensincero.com/
Instagram:   / jensincero