So if you go to the Dalai Lama's website you can find the daily routine that he follows. Which made me think: what would happen if I followed the Dalai Lama's morning routine? How would it change my day and how I feel?
So I tried it! And honestly: I didnt expect that the morning routine of the Dalai Lama would be so tough! But I also feel like it taught me a lot, so I hope this video is valuable to you as well. Enjoy!

Song: Bensound - Summer