Training Programs: https://www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti...

Follow Me on Instagram:   / mattsheldon23  
Follow Me on TikTok: https://www.tiktok.com/@become_elite?...
Follow My Podcast:    / @againstalloddspodcast5684  

Timestamps:
0:00-0:28 - Preparing for Training
0:28-1:29 - Andrew Introduction
1:29-1:46 - Passing Shuffle (1 Touch)
1:46-2:40 - Passing Shuffle (1 or 2 Touch)
2:40-3:57 - Passing Shuffle (Turn, 1, or 2 Touch)
3:57-5:14 - Passing Shuffle (Bounce, Turn, 1, or 2 Touch)
5:14-7:05 - Reaction Turn to Pass
7:05-8:47 - Reaction Turn to Reaction Pass
8:47-10:21 - Box Juggling (Unlimited Touch)
10:21-11:24 - Box Juggling (Two Touch)
11:24-12:04 - Box Juggling (One Touch)
12:04-13:17 - Right Foot Curler (Inside-Outside)
13:17-15:10 - Right Foot Curler (Bounce, Open-Up)
15:10-17:06 - Left Foot Curler (Inside-Outside)
17:06-18:20 - Left Foot Curler (Bounce, Open-Up)
18:20-19:28 - Training Recap and Outro

About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)