How to Make a Meal From the Food in My Fridge. Part of the series: Kitchen Basics. At first glance the food in your fridge may not seem like it can come together into a meal - however, you may want to look again. Make a meal from the food in your fridge with help from a chef and culinary instructor in this free video clip. Read more: http://www.ehow.com/video_12215065_ma...