A healthy peanut butter and chocolate treat from Chef AJ!

Go in the kitchen with AJ as she whips up a Peanut Butter Paradise Parfait from her upcoming cookbook, Chef AJ's Sweet Indulgence. This delicious dessert is 100% naturally sweetened with no added sugar.

"The Weight Loss Champion" Chuck Carroll and Chef AJ also discuss ways to include healthy indulgences in your diet while losing weight. Additionally, they have insight on how to keep the pounds off and still satisfy your sweet tooth.

Plus, Chef AJ answers questions from Exam Roomies.

On This Show
- Peanut Butter Paradise Parfait recipe
- How to alter recipes to make them as healthy as possible
- Advice for eating healthy after failed diet attempts
- Chef AJ's essential pantry items
- Chef AJ's favorite spices
- Her husband Charles' favorite recipes
- And more!

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.


🔗 SHOW LINKS 🔗
Chef AJ's Sweet Indulgence
Pre-order: https://a.co/d/e5Id0JP

Chef AJ
Website: https://www.chefaj.com/
Instagram:   / therealchefaj  
Facebook:   / chef.aj1  
YouTube:    / chefaj  
X:   / therealchefaj  

🎟️ EVENTS 🎟️
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://www.pcrm.org/events/power-foo...

🍍 BECOME AN EXAM ROOM VIP 🍍
Sign up: https://www.pcrm.org/examroomvip
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events

🎧 FOLLOW AND SUBSCRIBE 🎧
Chuck Carroll
Instagram:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  
X:   / chuckcarrollwlc  

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
X:   / pcrm  

The Exam Room Podcast
Instagram:   / theexamroompodcast  
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3

--

About Us

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.