Most people think of grief as it relates to relationship losses. Yet grief, especially "disguised grief", underlies emotional reactions (e.g. bitterness, blame, grudges, hostility, negativity, regret, or resentment) or it is connected to different kinds of losses . . . losses tied to life experiences that occurred in childhood or through adulthood. These losses involve facing what your childhood or adulthood, was - or was not - by recognizing the difference between what you needed, wanted and dreamed of and what really occurred. Psychologist, Dr. Joan Rosenberg notes the healing nature of grief as she describes her five step framework, the Grief Reset Protocol™, an approach that suggests that grieving and making sense of your life story can be a path to forgiveness and a happier, healthier life. Best-selling author, consultant, media host and
master clinician, Dr. Rosenberg is a cutting-edge
psychologist known as an innovative thinker,
acclaimed speaker and trainer. As a TEDx speaker
and member of the Association of Transformational
Leaders, she has been recognized for her thought
leadership and influence in personal development.
A California-licensed psychologist, Dr. Rosenberg
speaks on how to build confidence, self-esteem,
core emotional strength and resilience; emotional,
conversational and relational mastery; neuroscience
and psychotherapy; and forgiveness.
Dr. Rosenberg has been featured in the critically
acclaimed documentaries I Am, The Miracle
Mindset, Pursuing Happiness, and The Hidden
Epidemic. She has been seen on CNN’s American
Morning, the OWN network and PBS, as well as
appearances and radio interviews in major
metropolitan media markets. She hosts The
MindStream Podcast, an influential and thought-provoking
iTunes podcast. Dr. Rosenberg is the
author of the #1 Amazon bestseller 'Ease Your
Anxiety' and of a forthcoming book describing
her 90 Seconds approach to emotional strength
and self-confidence.   This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx