#sweetpotatoebenefits
#juicing
#lowsugarjuicing

Benefits of Lime: Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. Limes contain antioxidants, which have been shown to help reduce inflammation and even help prevent certain chronic illnesses.

Benefits Sweet Potato: Sweet potatoes are a natural and abundant source of beta-carotene and Vitamin A. Vitamin A is essential in helping the body fight off infections, and remain resistant to any further infections. Their relatively low glycemic index means that the sweet potatoes release sugar into the bloodstream slowly, unlike other starchy foods. Sweet potatoes contain essential fibers and magnesium that are critical in the prevention and management of diabetes.

Benefits of Celery: Celery contains vitamin C, beta carotene, and flavonoids. Celery contains a substance called phthalides that work to relax the artery walls and increase blood flow, thus lowering blood pressure. Celery may help people suffering from arthritis, rheumatism, and gout. It has anti-inflammatory properties that can help reduce swelling and pain around the joints.


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