Laura Sanko's number 1 tip for securing the arm against a bigger opponent.

Laura Sanko is joined by Paul Kolenda to show how to set up an arm triangle when you are up against a bigger opponent. It can be hard to control the arm of a bigger opponent in jiu jitsu, so here's a tip of how to control the arm when trying to get the arm triangle.

One of the toughest things about being in mount is that your opponent is in a position that allows them to be strong. When an opponent is on their back, trying to control their arm means you are fighting against there lats, their posterior chain, their pecs, and all this makes it difficult to control them, especially if you're a smaller opponent.

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