Toxic positivity means invalidating the negative emotions of others. In this episode, Dr. Majeres and Sharif discuss how to engage negative emotions — in ourselves and others — in a constructive way, by being understanding and encouraging, rather than positively toxic.

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify Podcast: https://open.spotify.com/show/5rGhxWk...

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