This video is the first part of my video series focusing on improving your Nordic Walking technique. You will learn why longer steps are key for achieving the correct movements.

Below direct links to the videos referred in this video:
Nordic Walking for Beginners - Walking Rhythm and Arm Swing -    • Nordic Walking for Beginners - Walkin...  
How to learn right wrist position? -    • How to learn right wrist position?  

#NordicWalker
https://riikkaonline.com/