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Most individuals have some experience surrounding infidelity and cheating in past relationships, which results in a fear of being cheated on in their current relationships.

To learn more about my Cheating Repair Kit, click the link here:

https://kristincoaching.com/cheating-...

Whether you are the one who has cheated in the past or you were the one who was cheated on, you know it's a horrible thing for a relationship to go through.

It causes tons of pain, heartache, sadness, and relationships stress, sometimes resulting in the break-up of a relationship.

When we have gone through a difficult past relationship involving infidelity, it can be quite normal for anxiety to manifest in your current relationship, because you do not want to relive negative past experiences.

It's important to learn how to overcome the fear of being cheated on because if you don't, it can create toxicity within the relationship and cause a lot of arguing jealousy, and distrust amongst yourselves.

If you or your partner are struggling with a fear of being cheated on, there are things you can do to overcome the fear. Here are some tips that should help:

1. You cannot control your partners' actions

No matter what you do, you cannot control if your other half decides to cheat or not.

So many people tighten their leash out of fear cheating will happen, but no matter how short that leash it, it is never successful if your partner wants to be unfaithful. If your other half wants to be a cheater, then that is what they will do, no matter what you try to do to stop them.

2. Accept that you are vulnerable

All healthy relationships require both people to be emotionally vulnerable.

This is something that must happen, or else you are not going to be able to trust and the jealousy will consume the relationship.

Just because there is a risk you could get hurt, that should not stop you from taking a risk of vulnerability, because the positives absolutely outweigh the negatives.

3. Know your worth

It is important to know your worth as a partner, and understand that your partner is choosing to be with you because of the qualities and characteristics you have.

It's important to tap into your self-esteem and recognize that you are amazing and worth loving.

4. Communicate with your partner

In any healthy relationship, it's important to be authentic and let your partner know what you are feeling.

When we have a fear of being cheated on, sometimes it's best to be vulnerable and open up to your significant other about your fear.

Not to get reassurance necessarily (because the reassurance should come from yourself), but to get that partner support that all healthy relationships should have.

Only hiding your feelings will make things worse, so make sure to communicate what you are going through throughout this process of working on your cheating anxiety.

5. Focus on making your relationship strong

Sometimes a fear of being cheated on could be a symptom that some aspect of your relationship is not where you want it to be.

Always work on making your relationship as healthy and strong as possible.

The more both of you are focused on making each other happy, the less likely one of you will want to stray out of the relationship.

The bottom line is, we can't live our lives in fear that something bad will happen. And we can't make decisions based on fear, or else that will cause us to be unhappy in the long run.

Yes, being in a relationship causes vulnerability and there is a chance you could get hurt. But if something bad happens in the relationship, we need to handle it as it comes.

We need to take those risks because the positives of being in a loving, healthy relationship far outweigh the fears of what could happen.

It's important to actively work on this fear of being cheated on so you can make this relationship as healthy as possible.

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Thank you for watching!! This is Kristin Coaching, and I am a dating and relationship coach.

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Want to watch another Kristin Coaching video? Here is "What To Say To Your Cheating Husband To Know If He's Really Sorry    • What To Say To Your Cheating Husband ...  

Kristin Coaching is a relationship coach and dating expert for both men and women. Kristin Coaching loves offering relationship advice to anyone who wants to strengthen their relationship.