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Links 🔗

Running Gear: https://amzn.to/3OYCP8t

Blender: https://amzn.to/3TaxNZ7

Protein powder: https://amzn.to/3TeqFuV

Almond butter: https://amzn.to/3URaxRe

Vlog Equipment: https://amzn.to/3EYJmL4

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Instagram: @sophiachang

Brand Partnerships : [email protected]

Editing by Sophia Chang

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Chapters

0:00 intro
0:42 morning routine
3:25 pizza & chill
4:31 special delivery
5:06 beach run
5:40 grwm
7:30 girl time
8:07 18 mile run
10:29 recover & refuel
13:37 a rainy day

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FTC: This video is kindly sponsored by Betterhelp.