🌞Need dessert but are on a diet? Today I am sharing a delicious and healthy oat recipe. Cheap, easy and low in calories but high in nutritious fiber, this simple, easy and delicious recipe is perfect for maintaining your weight without having to give up sweets. Strawberries and oatmeal go perfectly together! If you can't eat strawberries, try the same recipe with bananas.
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Ingredients:

Using the measurements below, this makes 4 servings.

Strawberry – I used 11 strawberries.
90 g oats,
60 ml whole milk,
1 teaspoon vanilla flavoring,
1 teaspoon stevia sugar (optional)
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➡️On my channel I share recipes that I make for my family using low glycemic index ingredients. I love making cheap, easy and quick recipes that don't spike our insulin levels, easy recipes, low calorie recipes, healthy recipes, recipes that boost our metabolism, recipes full of nutrient rich fiber, recipes that help us lose weight, without a diet helping, and recipes that easily burn belly fat. In other words: simple and delicious recipes.

➡️Even though I'm not a professional chef or nutritionist/doctor, I like to think of my kitchen as the place where health and happiness begin. Because I believe Food for a Healthy Gut will help me and my family keep our insulin and blood sugar stable throughout the day and lose weight without dieting.



#strawberry #oatmealrecipes #healthydessert