Come join this Live Qigong practice for building root Qi and energy and Healing.
This is an easy Qigong exercise that can help build your energy and help you feel resilient and peaceful. It can also help with healing of body, mind, and spirit.
Come practice together!

~Jeff
🙂
For more info, or full Qigong practices come visit:
➜ https://www.qigongforvitality.com
Come join the Communi-Qi for a free 7 day trial!
➜ https://qigongforvitality.vhx.tv
➜ Find us on Youtube
   / thinkvitalityqigong  


To get the full benefit of qigong practice I would highly recommend practicing full routines which can be found in the "Communi Qi."

This is an online library with:
-full qigong routines
-short qi gong routines
-members question and answers
-the "Universi Qi" where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration
-the popular 30 Days of Qigong program
-the Full Body Flow series - learn about all the meridians and fundamentals of TCM
-members only discussion forum where you can connect with like-minded people
-live Qi Chat's once a month

Come join us for a free 7 day trial!
➜ https://qigongforvitality.vhx.tv


Like us on Facebook at
  / qigongforvitality  

Find us on Youtube
   / thinkvitalityqigong