Published On Apr 23, 2024
Chapters
:00 Intro
:12 Warm up exercise
1:18 Chest workouts
4:00 Shoulder workouts
7:37 Tricep workouts
show more
Chapters
:00 Intro
:12 Warm up exercise
1:18 Chest workouts
4:00 Shoulder workouts
7:37 Tricep workouts
