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https://mailchi.mp/2c90c8b32bfb/potss...

Explore further with my meditation and reflection journal prompts, available in the free POTS Resource Hub. Register once at https://learn.ivintila.com/pots-resou... to access these resources and more accompanying each video for free.

The first time I got asked this question via Instagram, I stared at my screen for 30 minutes, staring blankly at the screen. I was unsure of how to answer it.

Ever since then, my answer to this short question has been at least a paragraph long.

I fully understand why people ask this question. When you’re feeling unwell or are new to the world of POTS, you might be wondering if there is anyone who is cured. 

"Am I bound to live like this forever?"

"Is this what the future holds?" So you look around for stories of hope and positivity. 

That hope helps you keep going with the lifestyle changes needed for improving.

I know it should seem like a straightforward yes or no, but it’s a bit more complicated than that. So I’ve made a video to explain this a bit better. 

Tune in to find out:
- More about my journey
- Where I was vs where I am now
- What has improved and what hasn't
- How my life looks like now vs then
- The two biggest thinking traps I see when people embark on this journey


I hope you find the video as well as the exercise in the video helpful. 

If you liked this video, please give it a thumbs up, subscribe, and share it with others.

Come, learn, and feel supported in my private Facebook group:
  / dysautonomiavictory  

#shorts #potssyndrome #dysautonomia #chronicillness

Timestamps
0:00 - Introduction
0:36 - Symptoms then
2:15 - Symptoms now
4:04 - Cured?
5:00 - What's different now?
7:27 - Healing vs cured
8:48 - Just managing symptoms?

Reminder: The information provided by Ioana Vintila is solely intended for informational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this site or any related content should not be taken for medical advice. Always consult your physician and do your own further research before making any decisions related to your health.

You may also find my interview with cardiologist Dr. Gupta on POTS useful:
   • POTS and Dysautonomia: healthcoaching...  

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