In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. María Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for "humanized medicine," Dr. María embarked on a transformative journey after realizing the missing links in the care she provided to her patients during her residency. Join us as Dr. María shares her inspiring personal growth and professional evolution story. Discover how her exploration of Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition shaped her approach to patient care.


Dr. María founded saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. In 2021, she began an Integrative Medicine fellowship to enhance her holistic approach to patient care. She believes in rewriting the health narrative and authored the book "Healing the Wounds of Medicine: Stories and Journaling for Physicians."


In this episode, you will learn the following:

➤The significance of holistic and integrative care in achieving long-term health improvements
➤Understanding the impact of trauma on the body, mind, and soul.
➤Empowering patients to rewrite their health narratives through personalized care.
➤Dr. María's Integrative Medicine fellowship and commitment to continuous learning
➤The benefits of retreats and plant-based cooking for healing and self-care.
➤The inspiration behind founding saludRevisited: Bridging the gaps in conventional care
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.

If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!

➤Website: https://www.healthylifestylesolutions...
➤Get Started on a Plant-Based Diet: https://bit.ly/mayaspracticaltips
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➤FB:   / healthylifestylesolutions  
➤Twitter:   / maya_hlspodcast  

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Thanks for watching Transforming Healthcare: Dr. María's Journey to Holistic Wellness