How To Deal With Emotional Burnout?
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 Published On Aug 24, 2020

Burnout culture, hustle or grind culture...whatever you call it, it’s DYING. In this video, I’ll tell you what burnout actually is (hint: it’s not all in your head) and how it’s destroying your health.

Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

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-- Why Burnout Culture Is Dying --

What is burnout?

Believe it or not, burnout isn’t just being tired or worn out. Burnout is actually a trauma state.

In fact, when examined under fMRI, the brains of people diagnosed with burnout show similar changes to those who have experienced childhood trauma.

Burnout causes actual, tangible, physical changes to your brain.

And that’s why burnout culture is dying.

Because we as people are seeing the fallacy of just working harder and harder.

We are seeing how it is robbing us of our health, our happiness and how “success” just continues to be elusive. No matter how hard you work, the goal posts keep moving further away.

In this video, I talk about all the ways in which burnout culture influences us, and why it needs to stop.

Watch the video for more and make sure to leave me a comment to let me know how this landed for you.

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The Nerve Method is a 10-week practicum to completely rewire your nervous system for less pain, stress and tension so that you can live a limitless life.

About Sukie Baxter

I help you rewire your brain for greater health, happiness and success -- and unlike most methods for changing limiting stories and negative beliefs which focus primarily on changing conscious thoughts, my work uses embodiment practices so that you not only think differently -- you ARE different. These changes are deep, biological and highly effective.

I have fifteen years of experience in clinical practice helping people to heal pain, stress and tension in their bodies so that they can experience more freedom in their lives. I’m the author of Perfect Posture for Life and the founder of WholeBodyRevolution.com, an online informational site for healthy posture, movement and aging.

I have traveled the world to study with masters in mindful movement, integrative bodywork, trauma healing, strength and conditioning, shamanism and energy medicine. Blending elements from all of these disciplines, I’ve developed my signature Nerve Method™ to free people from the stress and trauma that form the deep roots of pain and tension.

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#Burnout #HustleCulture #StressManagement #SukieBaxter

DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.

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MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: https://bit.ly/3nry9Z5

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