How to make a healthy dessert without sugar and without an oven? Watch this video, here I show you a recipe for a super energy dessert in 5 minutes! This dessert does not require an oven. Yes, this energy dessert is no bake and no sugar! A healthy snack for every day that doesn't need to be heated!
Just grab some nuts, oatmeal and sugar-free chocolate!
In this recipe I use natural sugar-free chocolate! It's healthy and perfect for those energy snacks!
Prepare this dessert at home and treat your family and friends!

The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!

I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!

Dessert ingredients:
- dark chocolate without sugar - 120 g / 4.2 oz
- oat flakes - 150 g / 5.3 oz
- peanuts - 50 g / 1.7 oz
- pumpkin seeds - 30 g / 1 ounce
- sunflower seeds - 30 g / 1 ounce
- cinnamon to taste
- dried apricots - 100 g / 3.5 oz
- raisins - 50 g / 1.7 ounces
- maple syrup - 30 ml
- white chocolate without sugar - 80 g / 2.8 oz
- pistachios - 20 g / 0.7 oz

Feedback is very important to me! Please write comments, like, subscribe to the channel and share my videos with your friends! This helps my channel grow 🙏
---
https://tunetank.com/track/267-escape...
Escape From The Town by SHANTI – Royalty Free Music Download
Download royalty free and copyright free music track ♫ Escape From The Town by SHANTI for Video on YouTube